Upper West Side through Central Park to the Upper East Side
Let’s start off with your New York City adventure at Modern Bread and Bagel, they have 4 locations in Manhattan. The upper west side location is between 82nd and 83rd Street on Columbus Ave (472 Columbus Ave, New York) a word of warning this location is closed on Saturday so I recommend starting at By the Way Bakery or Tap on the west side for your Saturday travels.
This gluten free location positions you to view the American Museum of Natural History (200 Central park West New York), this museum also appeared in the move “The night at the Museum ”; a must see at museum include Dinosaur Halls, The Rose Center for Earth and Space and the newly added Richard Gilder Center for Science, Education and Innovation. A cave like architectural marvel costing over $450 million includes a live butterfly habitat, immersive displays titled the Invisible worlds and educational experiences. It is recommended to book your tickets in advance and include access to the Gilder Center.
Modern Bread and Bagel is 100% gluten free, like all the spots I’ll cover in this series. They are also a Kosher bakery offering pastries, some sweet treats, seasonally inspired and hand rolled kettle boiled bagels, “that real bagel taste”. Ask for their dairy free and vegan options. For lunch/brunch you can build your own sandwiches, this is a great location for before or after the Museum.
Walking south of the Natural History you will also find the New York Historical Society at 77th street on Central Park West (170 Central Park West). Here you will find The Gallery Of Tiffany Lamps, the “Tiffany Girls”, these mostly young women undertook the delicate work of cutting glass into patterns such as daffodils, dragonflies, peonies and other symbols of nature.
Louis Comfort Tiffany branded these lamps using their talented artistry. At the Natural History Museum there are over 100 lamps on display dating from the 1880’s to 1910 time frame. Enjoy the mosaics, windows and lamps. It is worth noting The Metropolitan Museum of Art on the east side of Manhattan also have beautiful windows on display by Tiffany.
Another fan favorite on display is John James Audubon’s The Birds of American book first published in 1827. Audubon set out to paint every bird in North America. In order to fund his work he initially created a subscription service, ahead of his time some would say. The subscriber received a copper plate of hand colored birds, five at a time. He also travelled to the United Kingdom to gain financial support for his work. At the Historical Society they rotate selections from the collection of all 474 original watercolors.
If you had decided to visit Modern Bread and Bagel for breakfast, I have a recommendation for your gluten free lunch walking south on Columbus Ave, Located around the corner from The Dakota building.
Tap Brazilian Cafe located between 72nd and 73rd street on Columbus (267 Columbus Ave). One of 3 locations in New York City. They describe their food as Brazilian superfoods, using only organic ingredients, Pao De Queijo being their specialty. Most of their wraps and paninis use tapioca flour and are cheese breads. Again they also have vegan options. This location is perfectly located to start your tour of Central Park. After your visit you can make your way down Columbus avenue and make a left on the corner of 72nd street.
You will pass The Dakota building, constructed in the 1880s by Henry Janeway Hardenbergh, this architect was also famous for The Plaza Hotel in Midtown Manhattan. The name of the Dakota came from a reference that the building of these residences was in a remote area of Manhattan and was once the countryside, hence the funny reference to the Dakota Territory.
The main arch is purposely built for horse drawn carriages. This building had notable residents such as Lauren Bacall, Rosemary Clooney and none more famous than John Lennon from The Beatles. It was in the arch of the courtyard on the evening of December 8th 1980 John Lennon was fatally shot. The motive of this horrible murder by David Mark Chapman was believed to be his need to be famous. Chapman remains in a correctional facility north of New York City.
Making your way across Central Park West, you will enter 72nd street Strawberry Fields. The imagine mosaic is surrounded by benches for you to sit and stay a while. You will find independent artists performing Beatles songs. His wife Yoko One envisioned a landscaped memorial and some of his aches have been scattered in this area.
After the mosaic, make your way down the sloped hill path and turn right to walk along the Central Park lake which was originally a swamp, it is now home to ducks, mallards and seasonal geese, turtles also occupy the area.
Central Park exists due to many advocating for its need. A publisher for the evening post called William Cullen Bryant is credited with lobbying for its establishment. The areas between 5th and 8th avenue were acquired by eminent domain and the British landscape architect called Calvert Vaux was working with Andrew Jackson Downing on his plans for the park. Downing’s past projects included the grounds of The White House. Tragically Downing died in an explosion while cruising the Hudson river. Downing who had been credited as the founder of American Landscape Architecture was a big loss to the project but Vaux talked Federick Law Olmsted to stepping in and working on Central Park with him. Today the park covers over 843 acres. Olmsted was very mindful of public health in his designs of urban landscapes. It was officially opened in 1858 and took 15 years to complete, 9 million over budget but I think anyone would agree worth every penny.
If you continue straight keeping the lake to your right and walking slightly down hill on the path by west drive you will see the Western Shore Boat landing, originally built of wood in the 1860’s they acted as small docks for passenger boats.
Beside the Ladies Pavilion, you’ll notice a large rock that will more than likely, depending on the weather, have locals and tourists enjoying the quiet area and the different views of the lake. On a warm day, this is a nice place for respite. The area is called Hernshead after the belief that it resembles a heron bird’s head.
If you continue going back on the main path and walk north you will be able to see The Swedish Cottage. This cottage was constructed in Sweden for the World Fair that took place in Philadelphia for the centennial of American’s Independence in 1876. It is thought that Frederick Law Olmsted spotted it at this fair and believed it would be a good addition to the park.
Passing the cottage you will see steps up to another gem in Central Park, Shakespeare Garden. The park has planted flowers, trees and shrubs that have been mentioned in Shakespeare’s poems and plays. It covers 4 acres and you will find quotes in the garden from his works.
Getting back on the path and traveling uphill to your right through the trees you will see Belvedere Castle peaking out. Belvedere, Italian for beautiful view, stilling on top of Vista Rock, this is the second highest point of Central Park after Seneca Village.
The castle was purposefully built as a Victorian folly, a non functional building to enhance the natural landscape for visitors to enjoy. You will notice Delacorte Theater just below the castle. Every summer this is home to Shakespeare in the park, the tickets are always free on a first come first serve basis.
Walking away from the castle down hill you will notice a steel fence to your left, here you will see weather reading instruments, this is where NOAA collects New York City’s official temperature.
Making your way down hill you will enter an area called The Ramble. Intentionally orchestrated with paths to get away from the hustle and bustle. In the summers the leaf coverage does muffle the city sounds.
On this down hill you will discover manufactured streams along the way. Staying on the ramble path you will see an opening to the lake, highlighting a beautiful residential building called San Remo towers (1930); great spot for a photo.
Leaving the ramble you will meet one of the most iconic bridges in Central Park, Bow Bridge.
This Victorian Bridge you may have seen before on the big screen. You may also bump into a marriage proposal or two. Its name comes from its arc shape that resembles the bow; built in 1862. The most elegant feature of this bridge is its wooden walkway that has recently been restored.
Once over the bridge you will want to keep right to make your way to Bethesda Terrace. Going up hill passing Cherry Hill Fountain and bering left towards all the commotion of Central Park.
Standing in the middle of Bethesda Terrace is The Angel of Water Sculpture. The Angel of Water sculpture was the work of Emma Stebbins, the first woman to receive a commission in the park. To cast the face of this sculpture she used her girlfriend’s face, a famous actress at the time called Charlotte Cushman.
The Croton Aqueduct had opened in 1842 and brought clean water to New York City. This helped end the cholera epidemic. Angel of Waters is a tribute to this.
Walking counter clockwise around the back of the fountain and stand at the lake. If you are lucky you will see central park turtles up close and you will also see a picturesque view of the boat house restaurant.
Keeping the lake on your left walk up the path, here you will see artists on either side, painting Central Park landscapes. Along this path you can also rent a boat for the lake just before the boathouse.
When you get to the boathouse, do not pass it, continue straight and use the crosswalk to your right. If you are visiting in March or April you will be in luck to see the magnolia trees blooming.
You’ll see a body of water ahead called Conservatory Water, also known as Central Park Model Boat Pond. Again, it’s another famous location, seen in movies like Stuart Little. The Boathouse beside the pond has a cafe and it is here hobbyists can rent the miniature sailboats to race.
The first statue you’ll see on your left is Hans Christian Andersen, here, with Mr Anderson is the duckling at his feet and the story book open. Hans Christian Andersen is most remembered for his fairy tales and we can also thank him for Frozen, as it was adapted from his story The Snow Queen.
On the other end of the park surrounded by hedges you will find The Alice in Wonderland Statue. Head over and stop for a closer look. For a different perspective walk around the back of the sculpture and take in the New York skyline over the pond.
At this side of the park you are very close to some amazing gluten free gems make your way under the Arch ahead.
Glace, between 90th and 91st St on Madison (1266 Madison Ave) specializing in premium ice cream, homemade soft serve, creative sundaes and their famous hot chocolate s’mores.
Just a few doors down, Noglu also located on 90th street and Madison ave. Here they have sandwiches to go and salads but also more importantly Eclair’s, Cream puff’s which are my personal favorite. Muffins, Scones, Croissant’s and Tarts.
Another option close to the exit of Central Park is “By the Way Bakery” located on 83rd and Lexington (1236 Lexington Ave, New York, New York 10028). They describe themselves as an old fashioned bakery, offering small batch baked goods using the finest Belgian chocolate for their cookies. cupcakes, muffins and small treats and lastly if you would like to stock up on those yummy gluten free bagels, Modern Bread and Bagel has another location at 81st street on 3rd ave (1427 3rd Ave, New York, New York 10028).
After Glade Arch you will take path towards the side of The Met before you make your right to leave the park it is worth making a left and walking behind The Met to view Cleopatra’s Needle.
Standing 69 feet tall, this was created around 1425 BCE in Heliopolis. Making it around 3,500 years old; I like to compare it to the Acropolis in Athens Greece that is 3,300 years old, this is older!
Make your way back down the path to exit the park and you will find yourself on the on the east side of Manhattan, this part of fifth avenue is know as Museum Mile, it runs from 110th street to 82nd street.
When you exit the park you will be on 79th street by The Metropolitan Museum of Art If you only have time to visit one museum this one will not disappoint. They have over 2 million works and 5 thousand years of world art. European Masters and Egyptian Temples, they also have an American Wing where you will find the Washington Crossing the Delaware.
Other Museum options are Neue Galerie on 86th street, housing German and Austrian Art. The Solomon R Guggenheim Museum on 89th street, designed by renowned American architect Frank Lloyd Wright opening in 1959, focuses on contemporary and modern art.
On 91st street in the Carnegie Mansion you may visit Cooper Hewitt, Smithsonian Design Museum, here you will find product design for fashion and architecture.
On 92nd street you can explore Jewish art and culture at The Jewish Museum, continuing north on the Museum mile you also have the Museum of the City of New York on 103rd street and El Museo Del Barrio at 104th street, this is dedicated to latino art and culture.
So many options surrounded by gluten free bites and treats.
Do you fear you won’t remember all the sights of Central Park in this article? I have you covered, take my self guided tour and hear a more in depth description of all the sights above: Gluten Free Tour
https://voicemap.me/tour/new-york-city/living-gluten-free-a-tour-through-new-york-s-central-park
This Voice Map Tour App has offline audio narration, GPS directions to keep you on the path and will let you know when you have made a wrong turn. Link included in this article.
Midtown to Times Square
A great way to start part two of your NYC adventure is a trip to the MoMa (The museum of modern art – between 5th & 6th ave 11 W 53rd street). Some of the most iconic greatest hits of modern and contemporary art. You will see paintings you already know, Starry Night by Vincent Van Gogh. Andy Warhol’s Marilyn Monroe 1967. One that I was impressed by is Henri Rousseau’s The Dream – Le Reve 1910. Standing over 6 feet tall and 10 feet wide. The artist was self taught and explains that the painting is that of a woman’s dreaming, she has been transported to an exotic jungle. Rousseau’s was a tax collector by day, he never visited a real jungle and got his inspiration from the Paris zoo, botanical gardens and using his imagination.
Grab breakfast before you go, close to the MoMa we have Modern Bread and Bagel that is opened weekdays at 7am and weekends at 8am, grab your gluten free bagel and coffee. It’s located at 630 Lexington Ave less than 1/2 a mile away. If you need something more hearty I can recommend Twenty One Grains (closed on Sunday) located at Picnic Digital Food Hall, 245 W 46th street.
Sinead @ Gluten Free Traveling Toon is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.
Located a little further at 0.7 miles away, it took me 15 minutes to walk. Twenty One Grains, they are fast casual dining in the food hall, they allow you to build your own wraps or pick from their signature menu wraps. They also offer salads, grain bowls and breakfast items. I will say their wraps are quite large so if you are saving half for later and need to bring them into the museum you will have to check your bag. If they ask you to throw away the food let them know that your food is protected under the Americans with Disabilities Act (ADA). Naturally they would not want any food near their art work but you should be able to keep it for later.
After the MoMa make your way south to Rockefeller Center, If you are lucky enough to travel around the holidays you are in for a treat. The Giant Christmas Tree often 70 feet tall or more is placed in the lower plaza and crowned with sparkling Swarovski crystal star. They sometimes light the tree before December but only if the Wednesday after Thanksgiving falls in November. The tree will remain until January 10th or so. The Rink at Rockefeller Center is an outdoor ice-skating rink sits under the tree, this opens seasonally between end of October through to March or April and in the spring summer it becomes a dining area.
Top of The Rock is a must do, the observation deck at the top of 30 Rockefeller Plaza gives you one of the best views of Manhattan and a perfect unobstructed view of the Empire State Building and also Central Park to the north. South you can take in the full glory of One World Trade Center.
For a gluten free treat the Glace Food Truck is in front of FAO Schwarz (49th street between 5th & 6th) 12-7pm, Sun to Wed/12-8pm, Thur to Sat.
In this vicinity you also have Radio City Music Hall, check out what they have to offer if you wish to end your day here.
If you still have steam I would continue to see Times Square by day and by night. Starting at around 47th street at Broadway or 7th avenue. Walking south along the Broadway pedestrian plazas, this takes you straight through the heart of Times Square. You will pass the Red Steps at Duffy Square between 46th and 47th Streets. Enjoy the giant billboards and chaotic excitement.
You can reserve your spot on these billboards by using the Times Square Billboard to upload your video, Check it out here. Starting at $150 you could makes someone’s moment very special in Times Square, upload your photo or video and get a time slot to view. I advertised my gluten free app and tour a few years ago.
Finishing at 42nd street and Broadway, the perfect ending point of Times Square, the spectacle of lights is most intense here.
Are we ready for dinner? Make your way over to Senza Gluten by Jemiko -100% Gluten Free Restaurant on 44th and 10th ave (626 10th Ave, New York, New York 10036). Senza Gluten by Jemiko. This is a cash only or Amex payments so come prepared. The cuisine is primarily Italian inspired, pasta, lasagna, tiramisu. The vibe is cozy slightly upscale but not super fancy, I have dined in jeans and felt comfortable, they are excited to welcome all their gluten free guests. They have indoor and garden seating.
Other destinations highlights in midtown that may take your fancy.
SPYSCAPE 928 8th Ave, New York, New York 10019 spyscape.com
An immersive spy themed museum experience. They combine real espionage history with interactive challenges that allow visitors to test their own spy skills.
SUMMIT One Vanderbilt 45 E 42nd St, New York, New York 10017 summitov.com
Summit One is a very distinctive observation experience with its mirrored rooms reflecting the skyline in every direction, levitation skyboxes tower over Madison Avenue. It combines skyline views with immersive art above Midtown Manhattan, located inside One Vanderbilt skyscraper next to Grand Central Terminal. They have an optional glass ascent elevator that climbs externally on the tower and an outdoor terrace and bar for more midtown views.
AKC Museum of the Dog 101 Park Ave, New York, NY 10178
The AKC Museum of the Dog is a nonprofit museum in New York City, celebrating the human bond with their canine best friend. You will find sculptures, paintings, interactive and seasonal exhibits. Great for dog lovers.
Grand Central Terminal 89 E 42nd St, New York, NY 10017
Grand Central Station opened in 1913, a major commuter rail hub; you may find yourself passing by the subway system below. If you find yourself stopping here it is worth some of your time. It features stunning architecture including a magnificent main concourse with a starry ceiling, you will find the four faced clock also in this concourse. Grand Central have over 80 restaurants and retails stores and is home to the famous Campbell Bar, this historic cocktail lounge was originally leased in the 1920’s by John W Campbell from the Vanderbilt family. He commissioned an architect by the name of Augustus N Allen to transform the space into a Florentine style office with hand painted plaster ceilings, glass windows and a beautiful decorative fireplace. He would use it as an office by day and would party with his guests by night. Today it has been beautifully restored.
Chrysler Building 405 Lexington Ave, New York, NY 10174
Although you cannot tour the Chrysler building, look for it in the New York City skyline.
Bryant Park New York and New York Public Library, New York 10018 bryantpark.org
located behind the New York Public Library, this used to be a reservoir, named after William Cullen Bryant who was an advocate for the creation of Central Park. Again during the the holiday season they transform the park into a winter wonderland. Their tree is one of the prettiest, the ice skating rink covers overs 17,000 sq ft and holiday shops. The last few years we were blessed with a gluten free food stand called Palenque, they have a physical business in Brooklyn year round. You can grab your gluten-free arepas and empanadas, I had their fries with all the toppings, it was divine. For all year round access they are located at 298 Graham Ave, Brooklyn New York.
The New York Public Library is a fabulous Beaux Art Landmark, designed by Carrère and Hastings. It is the caretaker for millions of documents in research also housed under the park itself. Free to visit so when in the area take a peak.
To go over your gluten free food options in this part of Manhattan here is your short list.
Here is a short list of Midtown Gluten Free Eats:
TWENTYONEGRAINS – Picnic Digital Food Hall | Times Square, 245 W 46th St, New York, NY 10036
twentyonegrains.com +1 332-456-5864
Little Beet – 135 W 50th St, New York, NY 10020
locations.thelittlebeet.com +1 212-459-2338
Glace Rockefeller Center – 30 Rockefeller Plaza, New York, NY 10112
www.rockefellercenter.com +1 646-964-6496
Little Beet – 320 Park Ave, New York, NY 10022
locations.thelittlebeet.com +1 212-459-9601
Senza Gluten by Jemiko -100% Gluten Free Restaurant – 626 10th Ave, New York, NY 10036
senzaglutenbyjemiko.com +1 212-933-4845
Little Beet – 111 W 40th St, New York, NY 10018
locations.thelittlebeet.com +1 917-338-7111
TAP NYC | 100% Gluten-Free Sandwiches & Açaí Bowls | Midtown East – 685 3rd Ave, New York, NY 10017
www.eattap.co +1 646-704-0084
Hudson Yards to Washington Square
For this adventure in Manhattan, New York. I’m starting at Hudson Yards and making my way south along the High Line. The video below shows where to enter this free elevated park. If you’re visiting New York for an event at the Jacob K. Javits Convention Center, Hudson Yards is conveniently located just south of the venue.
Hudson Yards located on the west side of Manhattan between 30th and 34th street and 10 & 11th avenue. It has a multi level high end mall mixed with some accessible brands. With over 100 stores, Level 1 and 2 you will find luxury brands and more affordable brands on level 3.
Outside you will see the unusual sculpture called The Vessel. Designed by the British designer Thomas Heatherwick, it resembles a honeycomb amongst other interpretations. Opened in 2019 it sadly had to be closed to address safety. As of today May 2026 it is open again to the public with new safety features to prevent falls.
Standing at 150 feet (46 meters) it has 2,500 steps, an elevator is available so parts are ADA accessible. Tickets are recommended in advance as they have timed entry. When it first opened in 2019 they had public notices informing use and ownership of the photos you take there but after backlash this had them revise their terms of use. You now own the photos you take on the vessel but they cannot be used for commercial use.
Inside 30 Hudson Yards on the 100th floor you can access The Edge, 1,100 feet up offering 360 view of the city. It is not for the faint of heart with its glass floor you will feel like you are floating over the city below. Entry is on Level 4, access via a high speed elevator. On the 101st floor you can enjoy Peak with Priceless (formally Peak Restaurant). It is managed but the Tao Group Hospitality so expect elegance, sadly it is not a gluten free establishment but I mention it as it is worth a visit, you are in New York City after all and all the sights should be enjoyed.
A little tip, if you decide to enjoy the lounge or restaurant with friends and meet a minimum spend per person you can enjoy free access to the Edge observation deck. Confirm the minimum spends before but they range depending on the time of year from $40 to $60 per person. They also have my favorite gluten free beer, Ghostfish Belgian White Ale at $16.
General admission to the deck starts at $40.
In the video above you can see how to access the High Line from Hudson Yards. The High Line is 1.45 miles long. Stretching from Hudson Yards to the Meatpacking district near The Whitney Museum. In the 1930’s this west side elevated freight line was used to transport goods, such as meat, dairy and other produce. Before they elevated this rail it had the nickname “Death Avenue”. Due to the accidents of pedestrians crossing. The last train ran dow this line in the 1980s. Today The Friends of the High Line, who were part of the preservation and conversion. The remaining parts of this rail were nearly demolished by the order of Major Gulianiai in 1999. The founding friends the High Line, Joshua David and Robert Hammond had, per the High Lines website secretly taken over the structure and had started a beautiful garden of wild plants. Today it is still privately funded by its supporters; the long greenway features over 500 species of plants and trees.
As you enjoy this sometimes busy walk I do recommend when you arrive at 14th street you take a detour. To your right you will notice a stunning architectural structure over the Hudson drive called little Island. Here you have a choice, you can grab a gluten free food at Modern Bread and Bagel on 14th street less then 0.6miles from this exit and take it back to little Island and enjoy or visit after you enjoy this over the water garden.
Modern Bread and Bagel has seating but it is always busy, they are located on 14th street between 6th and 7th ave. Lucky for us they have multiple locations so here is their google location link for their 14th location. The walk is around 13 minutes 0.5 miles away.
Little Island
In 2013 Barry Diller partnered with The Hudson River Part Trust leadership to not just repair the damaged Pier 54 from Superstorm Sandy but create an immersive space amalgamating nature with art. The Diller Von Furstenberg Family Foundation have also been supporters for the preservation of The High Line, the Statue of Liberty and Central Park amongst others. If the name Von Furstenberg rings a bell, it may because you have heard of Diane Von Furstenberg, wife and partner who built a global fashion empire. Barry Diller himself is a media mogul with a resume too long to list here but think Fox Television network and you have an idea of his success.
This park is free to enter, it has unique perspectives of the city, from the Edge overlook in Hudson Yards to the Empire State Building and looking south you will see the One World Trade Center building all through this landscaped architectural escape.
After you have enjoyed this space I would recommend getting back on the High Line for ease of navigation. It ends at 14th street and from there you can easily navigate to the Whitney Museum if that interests you. If not skip ahead to after the Whitney Museum.
The Whitney Museum of American Art is exclusively American Art, contemporary.
Gertrude Vanderbilt Whitney founded the museum in 1930. Their twenty thousand works from the 20th and 21st century include artists such as Georgia O’Keeff and Edward Hopper. With the United States celebrating its 250th birthday this 4th of July it may be worth a visit.
After The Whitney Museum
Walking south after The Whitney Museum you are entering the most magical part of the city. Some movies and tv shows you may have watched growing up used these buildings for inspiration and more importantly you are walking towards many gluten free restaurant options.
At 66 Perry street you have the brownstone used as the exterior of Carrie Bradshaw’s apartment in the series Sex and The City. The show portrays Carries a resident of the Upper East Side but the building they used is on Perry Street.
This property is a private residence so please be respectful and do not sit on their stoop, also if you decide to take a photo, donate to their chosen charity. They are spreading the love, when I was there last their charity was an no kill shelter. They do have a social media profile but they do not post often, I feel like they could include a live feed of the visitors antics.
Friends Building : The “Friends” building is at 90 Bedford Street (corner of Bedford and Grove Streets) in Greenwich Village, NYC
It’s the iconic exterior used for Monica, Rachel, Chandler, and Joey’s apartment building throughout the 1994–2004 sitcom, as you can imagine the interior was not used as the show was filmed in Los Angeles. In college we used to have watch parties when Friends aired, simple times. The building has around 20 apartments today and an restaurant on the ground floor, the last time it sold it went for $32.7 million.
As you walk south you are very close to your first gluten free option in this area, 0.2 miles WILD: It was founded in 2006 by Miki Agrawal after she began experiencing health issues related to additives in processed foods. She created this restaurant to offer healthier options, in 2013, according to their website Walid Hamammi joined the company and helped WILD become fully gluten free. WILD is open 11 AM–10:30 PM most days
Another great option and one of my personal favorites is 0.5 miles from the Friends building, Senza Gluten. Senza Gluten Restaurant opened in Greenwich Village, in 2014 with a focus on providing a safe and welcoming dining experience for individuals with celiac disease and those who follow a gluten free diet.
This restaurant states it is dedicated to maintaining a completely gluten free environment and serves traditional Italian dishes, such as pasta, lasagna, and tiramisu, using gluten free ingredients. Senza Gluten also works closely with the local gluten free community.
On the same street you have another establishment under different ownership and management, Senza Gluten by Jemiko – 100% Gluten Free Cafe & Bakery, opened 9am to 4pm; Closed Tuesday. Chef Jemiko L. Solo, founder of Senza Gluten by Jemiko, began his culinary career at age 14 in Tbilisi, Georgia, working in the hospitality industry he developed a passion for cooking and spent several years gaining experience in hotel kitchens.
He also has the Hell’s Kitchen restaurant, an amazing location for broadways shows at Senza Gluten by Jemiko – 100% Gluten Free Restaurant
Another great option in this area is Nami Nori West Village.
Nami Nori is a Japanese restaurant that specializes in open-style temaki, or sushi hand rolls. The menu features a variety of seafood and vegetarian hand rolls, as well as Japanese inspired appetizers and beverages. The restaurant combines traditional Japanese ingredients with modern culinary techniques to create a unique dining experience focused on high quality sushi. They are open 11:30 AM–9:30 PM most days.
While you are in this area don’t forget to check out Washington Square Park, Established in 1871 it is known for its iconic Arch. Designed by the architect Standford White to commemorate the 100th anniversary of George Washington’s inauguration. A must see landmark in New York City and great place to people watch.
This route offers a little bit of everything for your New York trip while allowing you to experience the city from a different perspective. Start on the High Line, enjoy the waterfront views from Little Island, and explore world class art at the Whitney Museum. For something more interactive, check out the Color Factory or the Museum of Ice Cream. Along the way, you can easily blend history, culture, entertainment, and fabulous gluten free food into a single day. It’s a great itinerary for both first time visitors to New York City and longtime residents.
Color Factory NYC
Museum Of Ice Cream
Manhattan Map
Your short list of Gluten Free Restaurants Mentioned above:
Modern Bread and Bagel: 139 W 14th St, New York, NY 10011 (between 6th and 7th Avenues).
WILD: 535 Hudson Street, New York, NY 10014 (between Charles and Perry Street).
Senza Gluten: 206 Sullivan St, New York, NY 10012 (Between Bleecker St & W 3rd St).
Senza Gluten by Jemiko: 171 Sullivan Street, New York, NY 10012 (between Bleecker and Houston).
Nami Nori West Village: 33 Carmine St, New York, New York 10014 (between Bleecker Street and Bedford Street).
Gluten Free Restaurants in New York City
NOGLU
1260 Madison Ave, New York, NY 10128
Glace by Noglu
1266 Madison Ave, New York, NY 10128
New York NY 10128
By The Way
1236 Lexington Ave
New York, NY 10028
Between 83rd and 84th St on Lexington Ave
Springbone Kitchen
1429 3rd Ave, New York, NY 10028
Modern Bread and Bagel
1427 3rd Ave, New York, NY 10028
Modern Bread and Bagel
630 Lexington Ave, New York, NY 10022
Springbone Kitchen
25 E 51st St, New York, NY 10022
MIDTOWN EAST
25 E 51st St, New York, NY 10022
MIDTOWN WEST
104 W 45th St, New York, NY 10036
Glace by Noglu
Rockefeller center
Modern Bread And Bagel
472 Columbus Ave, New York, NY 10024
Goodbird – Pick up or Delivery
474 Columbus Ave, New York, NY 10024
Polanco Social
476 Columbus Ave, New York, NY 10024
Tap NYC UWS
267 Columbus Avenue, New York, NY 10023
Springbone Kitchen
25 E 51st St, New York, NY 10022
Twenty One Grains
152 W 52nd St, New York, NY 10019
Midtown East
685 3rd Ave, New York, NY 10017
Senza Gluten By Jemiko
626 10th Ave, New York, NY 10036
Locanut
361 W 17th St, New York, NY 10011
Modern Bread & Bagel Chelsea
139 W 14th St, New York, NY 10011
Crepe Master
123 E 7th St, New York, NY 10009
Springbone Kitchen
90 W 3rd St, New York, NY 10012
Nami Nori West Village
33 Carmine St, New York, NY 10014
Senza Gluten Restaurant
206 Sullivan St, New York, NY 10012
Senza Gluten By Jemiko
171 Sullivan St, New York, NY 10012
Tap NYC LES
The Market Line, 115 Delancey St, New York, NY 10002
Wild
535 Hudson St, New York, NY 10014
Risotteria Melotti Nyc
338 E 11th St, New York, NY 10003
Posh Pop Bakeshop
192 Bleecker St, New York, NY 10012
315 W 39th St, New York, NY 10018
Rawsome Treats
158 Orchard St, New York, NY 10002
Odo East Village
536 E 5th St, New York, NY 10009
El Churro
175 E Houston St, New York, NY 10002
Bub’s Bakery
325 Lafayette St, New York, NY 10012
KIMMI
125 Canal St, New York, NY 10002
Sushi Counter
119 Christopher St, New York, NY 10014
Sushi Counter
523 E 12th St, New York, NY 10009
Little Beet
320 Park Ave, New York, NY 10022
125 Park Ave, New York, NY 10017
135 W 50th St, New York, NY 10020
1140 Broadway, New York, NY 10001
1291 1st Ave, New York, NY 10021
111 W 40th St, New York, NY 10018
Maison Passerelle
1 Wall St, New York, NY 10005
1 Wall St, New York, NY 10005
Twenty One Grains
100 Pearl St, New York, NY 10004 (Urbanspace by Pearl and Hanover Sq)
Springbone Kitchen
225 Liberty St, New York, NY 10080
74 Pearl St, New York, NY 10004
Brooklyn
55 Prospect St, Brooklyn, NY 11201
277 Bedford Ave, Brooklyn, NY 11211
Claro
284 3rd Ave, Brooklyn, NY 11215
Sushi Counter
219 Bedford Ave, Brooklyn, NY 11211
Everybody Eats
294 3rd Ave, Brooklyn, NY 11215
Goodbird – Pick Up or Delivery
474 Columbus Ave, New York, NY 10024
Palenque Colombian food
298 Graham Ave, Brooklyn, NY 11211
Sixteen Mill Bakeshop (window service)
552 Union St, Brooklyn, NY 112151
Kimbap Lab
238 Bedford Ave, Brooklyn, NY 11249 (Quick-serve option inside Whole Foods Market offering kimbap)
Tap
Astoria
33-07 Ditmars Blvd, Queens, NY 11105
Sans Bakery
The Falchi Building, 3100 47th Ave, Long Island City, NY 11101
