Gluten Free Tour & App

Gluten-free travel made easier since 2011

New York Food Tour & Gluten-Free Travel App

Discover guided and self-guided gluten-free experiences in New York City, including Central Park tours, trusted food stops, and travel resources for gluten-free travelers.

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Book on GetYourGuide — Guided Book on VoiceMap — Self-Guided Book on Viator — Guided

Gluten-Free Tour

Find a simple way to explore New York City, enjoy gluten-free food, and spend less time worrying about where to eat.

Get Your Guide Vendor

Enjoy an in-person guided experience featuring gluten-free food stops, neighborhood highlights, and carefully researched recommendations.

Book the guided tour →

Book On Viator

Take a small-group walk through Central Park while enjoying gluten-free pastries, beverages, New York history, famous landmarks, and lunch.

View booking options →

Self-Guided VoiceMap Tour

Explore Central Park at your own pace with offline audio narration, GPS directions, New York history, and gluten-free food recommendations.

Explore the self-guided tour →

Making Gluten-Free Travel Easier Since 2011

In March 2011, I founded Help Gluten Free with a simple mission: to find and list reliable gluten-free restaurants for people who need truly safe places to eat.

Over the years, it has grown into a resource dedicated to more than 175 destinations, including carefully researched gluten-free restaurants and bakeries.

Today, this site is a one-stop guide for gluten-free travel across the United States and around the world.

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The Gluten-Free Traveling Toon App

In 2019, I launched the Gluten Free Traveling Toon app to make it easier to find gluten-free restaurants and bakeries while traveling.

The app brings gluten-free travel information to your phone, allowing you to search destinations and save favorite places for future trips.

  • Destination search
  • Restaurant guides
  • Bakery recommendations
  • Save favorite places

A Self-Guided Gluten-Free Tour of Central Park

In 2025, the tour expanded with a self-guided version on VoiceMap. You can explore Central Park whenever it works for your schedule, without joining a scheduled group tour.

The self-guided experience includes offline audio narration, GPS directions, New York history, and gluten-free food recommendations.

Explore the VoiceMap Tour

Gluten-Free Travel Resources

Everything began with a gluten-free restaurant directory and grew into a larger travel resource for people who want safer, easier trips.

All Destinations

Browse a carefully researched list of gluten-free restaurants and bakeries across destinations in the United States and around the world.

Browse Destinations

Travel Ideas

Get inspired to travel the world. Explore vibrant cities, hidden gems, and unforgettable destinations across the globe.

Travel Ideas

Built From the Ground Up

Years of research, personal time, and passion have gone into making gluten-free travel easier, more enjoyable, and less stressful.

Read About Us