How to say Gluten Free on your travels!

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Here are just a few:

English: I put this first as not everyone knows what gluten is. 

Brazilian: Brazil.

To say gluten-free in Portuguese: Sem Glúten
Say it: “sehm gloo tehn”

Chinese (Mandarin): China, Malaysia, Singapore and Taiwan.

To say gluten-free in Chinese: Wú Mài Fū
Say it: “Woo Mai Foo”

Danish: Denmark.

To say gluten-free in Danish: Gluten Free
Say it: “gloten fray”

 

Dutch: Indonesia, The Netherlands (Holland), Suriname, Belgium and India.

To say gluten-free in Dutch: Glutenfri
Say it: “gluten fry”

Finnish: Finland.

To say gluten-free in Finnish: Glutenvrij
Say it: “gluten Vry”

Flemish: Belgium and the Netherlands.

To say gluten-free in Flemish:
Say it: “gluh teh eh ni tohn

French: Algeria, Andorra, Argentina, Belgium, Brazil, Burkina Faso, Burundi, Cambodia, Cameroon, Canada, Central African Republic, Chad, Comoros, Republic of Congo, Ivory Coast, Djibouti, Dominica, Egypt, Equatorial Guinea, France, Gabon, Greece, Grenada, Guinea, Laos, Lebanon, Luxembourg, Madagascar, Mauritania, Mauritius, Monaco, Niger, Rwanda, St Lucia, Senegal, Seychelles, Switzerland, Syria, Togo, Trinidad and Tobago, Tunisia, Vanuatu, Vatican City and Vietnam.

To say gluten-free in French: Sans Gluten
Say it: “sahn gloo ten“”

German: Argentina, Austria, Belgium, Croatia, Denmark, Germany, Iceland, Italy, Liechtenstein, Luxembourg, Namibia, Romania and Switzerland.

To say gluten-free in German: Glutenfrei
Say it: “Gluteenfry”

Greek: Cyprus, Greece and Turkey.

To say gluten-free in Greek: γλουτένη
Say it: “gloo-TEH-nee Or glouténi: g as y in year and ou as u in pull”

Hebrew: Israel and Palestine State.

To say gluten-free in Hebrew: ללא גלוטן
Say it: “Khaleya Men Al Gluten or kha le ya men al glu ten  “

Icelandic: Iceland.

To say gluten-free in Icelandic: Glúten Free
Say it: “  “

Italian: Argentina, Croatia, Italy, Libya, Monaco, San Marino, Somalia, Switzerland and Vatican City.

To say gluten-free in Italian:Senza glutine
Say it: “senza glue teen eh “

 

Portuguese: Portugal, Andorra, Angola, Brazil, Cape Verde, East Timor, Mozambique.

To say gluten-free in Portuguese: Sem Glúten
Say it: “sehm gloo tehn”

Russian: Armenia, Ajerbaijan, Belarus, Estonia, Georgia, Kazahkstan, Kyrgystan, Latvia, Lithuania, Moldova, Mongolia, Russia, Tajikstan, Turkmenistan, Ukraine and Uzbekistan.

To say gluten-free in Russian: Bez glyutina
Say it: “byes glyu tee nah

Spanish: Argentina, Belize, Bolivia, Chile, Colombia, Costa Rica, Cuba, Dominican Republic, Ecuador, El Salvador, Equatorial Guinea, Guatemala, Honduras, Mexico, Nicaragua, Panama, Paraguay, Peru, Spain, Trinidad and Tobago, US, Uraguay, Venezuela.

To say gluten-free in Spanish: Sin gluten
Say it: “seen gloo tin

 

Thai: Malaysia and Thailand.

To say gluten-free in Thai: Mai Mi Kluten
Say it: “MAI mee gloo-ten

Turkish: Turkey and North Cyprus.

To say gluten-free in Turkish: Glutensiz
Say it: “ gloo tahn’ siz “

Vietnamese: Vietnam.

To say gluten-free in Vietnamese: Không Tinh Bột
Say it: “Khom Tin Bot

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